Developing swimming skills in adults using applied swimming techniques

Authors

  • P.D. Artegov Perm State Humanitarian Pedagogical University

Abstract

The results of the experiment confirmed the effectiveness of applied methods for teaching swimming to adult learners. In EG-1, the use of an individually differentiated approach in teaching adults ensured the development of swimming skills and psychological confidence. In EG-2, statistically significant positive changes were observed after the sessions in both endurance levels (Cooper test) and swimming technique quality.

References

Mushtay K.A., Snigur M.E., Zasypkina O.A., Eliseeva T.A. Prikladnye sposoby plavaniya dlya formirovaniya zhiznenno-neobkhodimykh umeniy i navykov. Uchebno-metodicheskoe posobie po distsipline «Elektivnye distsipliny po fizicheskoy kulture i sportu: Sportivno-ozdorovitelnaya podgotovka». Surgut: Surgutskiy gosudarstvennyy pedagogicheskiy universitet 2025. 89 p.

Additional Files

Published

18-04-2026

How to Cite

Artegov, P. . (2026). Developing swimming skills in adults using applied swimming techniques. Theory and Practice of Physical Culture, (3), 79. Retrieved from http://www.tpfk.ru/index.php/TPPC/article/view/1626

Issue

No. 3 (2026)

Section

SCIENTIFIC NOTE

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.