Individualization of athletes' training in modern pentathlon, adapted to the conditions modifications to the competitive structure
Keywords:
concept of individualisation, female athletes, competitive activity, preparation, pentathlon.Abstract
Objective of the study is to develop and verify a concept of the individualisation of the preparation of elite female athletes specialising in modern pentathlon.
Methods and structure of the study. The research was carried out at the laboratory of Olympic sports of Skorina Gomel State University. Personalised models of the preparation of pentathletes were drawn up and trialled in the training process of six highly qualified female athletes (Master of Sport – International Master of Sport). The productivity of the models was assessed by the magnitude of the significant improvement in the physical and functional preparedness of the athletes and by the gain in sporting results in the disciplines of the pentathlon.
Results and conclusions. A concept of the individualisation of the training process of female athletes in modern pentathlon has been developed which includes personalised models of competitive activity, of the construction of the annual cycle of preparation and of the projected dynamics of the level of special preparedness of the particular pentathlete, oriented towards attaining the planned values by the time of the main competitions. The practical application of the models developed, which are based on taking account of the individual characteristics of competitive activity and of the morphofunctional and biorhythmological features of the body of the particular athlete, contributed to a significant increase in her level of preparedness, to a gain in sporting results in the disciplines of modern pentathlon, and to a successful performance at the major national and international competitions of the 2024-2025 season.
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