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ruThe use of crossfit in the system of physical training of special unit personnel

Авторы

  • Yu.V. Smirnova Pushkin Leningrad State University
  • E.G. Saykina The Herzen State Pedagogical University of Russia
  • V.E. Smirnov Russian State University of Justice named after V.M. Lebedev
  • P.V. Stankevich The Herzen State Pedagogical University of Russia

Ключевые слова:

professionally applied physical preparation, extreme conditions, priority physical abilities, model of physical preparation, CrossFit.

Аннотация

Objective of the study is to develop and experimentally verify the effectiveness of a model of the physical preparation of special unit personnel with the use of the means of CrossFit, aimed at developing the physical abilities that are of priority for this target group and that ensure the successful performance of service tasks in modern conditions.

Methods and structure of the study. In the course of the study, modelling, an educational experiment and pedagogical testing aimed at assessing the physical fitness of the personnel were used.

Results and conclusions. The authors have developed a model of the physical preparation of special unit personnel with the use of the means of CrossFit, aimed at developing the physical abilities that are of priority for this target group and that ensure the successful performance of service tasks in modern conditions. The results obtained in the educational experiment confirm its effectiveness for the development of general and special (speed-strength and coordination) endurance, speed, strength and flexibility.

Библиографические ссылки

Andreev Yu.Yu., Gasankhanov Sh.Z., Matorin D.O. Organizatsiya i metodika provedeniya zanyatiy po spetsialnoy funktsionalnoy podgotovke s voennosluzhashchimi i sotrudnikami voysk natsionalnoy gvardii Rossiyskoy Federatsii. Izvestiya Saratovskogo voennogo instituta voysk natsionalnoy gvardii. 2023. No. 2(11). Pp. 7-14.

Grechushkin R.S., Zavyalova O.B., Raykov V.K. Sovershenstvovaniye metodiki professionalno-prikladnoy fizicheskoy podgotovki sotrudnikov Rosgvardii sredstvami krossfita. Fizicheskaya kultura, sport – nauka i praktika. 2020. No. 3. Pp. 44-49.

Smirnova Yu.V., Saykina E.G., Zyukin A.V., Ishunkin V.S. Effektivnost kompleksnogo primeneniya sredstv krossfita i boksa v protsesse fizicheskoy podgotovki sotrudnikov spetspodrazdeleniy. Teoriya i praktika fizicheskoy kultury. 2021. No. 9. Pp. 35-37.

Smirnova Yu.V., Saykina E.G., Ishunkin V.S. Vozmozhnosti primeneniya elementov krossfita i boksa kak sredstv vozdeystviya na psikhicheskiye protsessy i psikhoemotsionalnoye sostoyaniye kombatantov. XXIX Tsarskoselskiye chteniya: Mater. mezhdunar. nauch. konf. V 2-kh tomakh, Sankt-Peterburg, 22-23 aprelya 2025 goda. Sankt-Peterburg: Izd-vo LGU im. A.S. Pushkina, 2025. Pp. 255-260.

Glassman G. Foundations. CrossFit Journal. 2002. April. URL: https://journal.crossfit.com/article/foundations (date of access: 03.04.2026).

Опубликован

2026-09-01

Версии

Как цитировать

Smirnova, Y., Saykina, E. ., Smirnov, V. ., & Stankevich, P. . (2026). ruThe use of crossfit in the system of physical training of special unit personnel. Theory and Practice of Physical Culture, (7), 47–49. извлечено от http://www.tpfk.ru/index.php/TPPC/article/view/1730

Выпуск

№ 7 (2026)

Раздел

PROFESSIONAL-APPLIED PHYSICAL CULTURE

Лицензия

Лицензия Creative Commons

Это произведение доступно по лицензии Creative Commons «Attribution» («Атрибуция») 4.0 Всемирная.

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